Water | 72.39g |
Energy | 155.0kcal |
Energy | 649.0kJ |
Protein | 19.36g |
Total lipid (fat) | 8.01g |
Ash | 0.89g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 306.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 4.87mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 3.9??g |
Thiamin | 0.12mg |
Riboflavin | 0.24mg |
Niacin | 4.58mg |
Pantothenic acid | 0.785mg |
Vitamin B-6 | 0.299mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 3.355g |
12:0 | 0.018g |
14:0 | 0.255g |
15:0 | 0.038g |
16:0 | 1.676g |
17:0 | 0.087g |
18:0 | 1.281g |
Fatty acids, total monounsaturated | 3.214g |
16:1 undifferentiated | 0.137g |
18:1 undifferentiated | 2.985g |
20:1 | 0.034g |
Fatty acids, total polyunsaturated | 0.323g |
18:2 undifferentiated | 0.198g |
18:3 undifferentiated | 0.094g |
20:4 undifferentiated | 0.031g |
Cholesterol | 64.0mg |
Tryptophan | 0.226g |
Threonine | 0.827g |
Isoleucine | 0.935g |
Leucine | 1.505g |
Lysine | 1.71g |
Methionine | 0.496g |
Cystine | 0.232g |
Phenylalanine | 0.787g |
Tyrosine | 0.65g |
Valine | 1.044g |
Arginine | 1.149g |
Histidine | 0.613g |
Alanine | 1.165g |
Aspartic acid | 1.704g |
Glutamic acid | 2.809g |
Glycine | 0.945g |
Proline | 0.811g |
Serine | 0.719g |